How would you like to have a healthier you without taking a whole lot of time out of your day? Well, you can with a few changes in your life! Most seniors get stuck in the same old rut, and routine. This is often the case even when what your doing is not the healthiest…
A very important step in safety and prevention is staying on top of your medical management. Be sure to review any medications you are currently taking, and tell your doctor everything when you take your regular physical checkups and report any symptoms or side-effects you may be feeling. Don’t put this off! If a medication…
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