Most people believe when Seniors reach 65+ that life revolves around weekly game nights and golf courses. Believe it or not, there’s more to life for those aged 65 and older. Don’t forget that this powerful demographic is wise and full of wisdom and confidence. Remember with 65 years under your belt comes some amazing…
Customer Service “Customer service” is such a broad topic and can be understood in many ways by many people, but what does it truly mean by the companies that perform it ? Perhaps we should look at the definition and start from there.. The true definition of “Customer service” is the assistance and advice provided…
An active lifestyle usually refers to someone that is busy and is constantly moving. Depending on how active someone might be it may or may not include workout and proper physical fitness. Workout is a requirement for individuals to maintain a healthy lifestyle and help fight off certain ailments that might want to attack the…
The activity online for seniors has seen an enormous spike in engagement over the past few years. This was largely attributed to the pandemic of Covid19 that was introduced to Canada on January 30th, 2020. It was declared a pandemic in March of 2020 and that is when the isolation and withdrawal from human contact…
More and more seniors have been turning to yoga for a complete balance for the body and mind. The ever growing popularity of yoga has taken the senior community by storm and has become what can only be called a new and improved lifestyle. They say yoga helps to reduce anxiety, lowering your heart rate,…
Everyone in this world deserves to feel secure. More and more seniors are now taking advantage of protecting themselves by taking self-defense classes. Feeling weak and helpless can be one of the worst feelings anyone can experience in their lifetime, this is especially recognized for many seniors aging in place living an active lifestyle. As…
All too often we neglect to recognize who the true heroes are in this world. Senior Protection would like to take this opportunity to properly offer our gratitude and respect for the hard work and dedication of Caregivers. A “Caregiver” or “caretaker” refers to someone who provides care for another person no matter the age,…
Anyone can fall. But as we age, our risk of falling becomes greater. That’s the bad news. The good news is that falls can be prevented. The first step to preventing falls is to understand what causes them. For example, poor balance, decreased muscle and bone strength, reduced vision or hearing, and unsafe conditions in…
Peace of mind is a great term used to identify how someone can experience some sort of relief from stress. Some may use the term to describe a feeling of assurance, or even the feeling of knowing that if something happens, you have confidence knowing a reaction will take place to help. Although the term…
Yoga is ideal for people of all ages, but particularly for seniors for a number of reasons. Let’s talk about a few reasons why yoga is ideal for seniors: Low Impact: The first is that in most cases, yoga is low impact. Hatha, Kundalini and Vinyasa yoga are all good examples of low-impact yoga that…
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